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:) Don't anyone of you let his heart rest on disdaining the opinion of someone else. Someone may do that because he may be older in age or has more knowledge than the other. Take the companions of the prophet, sallallahu ^alayhi wa sallam, as an example. They cleared their intentions of that.

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Olive Oil

Started by IslamDefender, 09, 21

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IslamDefender

09, 21
The Prophet said
كلوا الزيت وادهنوا به
In this hadith narrated by at-Tirmidhiyy, the Prophet urged us to eat olive oil and anoint our bodies with it.

Some of olive oil's health benefits:
  • Regular consumption helps lower both systolic and diastolic blood pressure (as shown in recent studies)
  • Lowers the level of total blood cholesterol, LDL-cholestrol, and triglyecrides
  • Rich in antioxidants, especially Vitamin E (long thought to minimize the risk of cancer)

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